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Prime Movers - Strength Class 65+
Introduction to Strength
1 hr1 hFormida Physical Therapy
Service Description
Prime Movers is a group fitness class for adults 65 and older who want to get stronger, improve balance, and feel more confident with everyday movement. Each session uses data and expert guidance to help you move better and stay active. Our team creates safe and smart workouts that match your goals and your pace. If you want to stay independent and enjoy life with more strength and stability, Prime Movers is the place to start.
Upcoming Sessions
Contact Details
195 Mast Street, Morgan Hill, CA, USA
mike@formidapt.com
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