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3 Important Fitness Metrics That Help You Live Longer and Stay Stronger
3 Important Fitness Metrics That Help You Live Longer and Stay Stronger - Formida Physical Therapy
Formida Physical Therapy
Jun 204 min read
How to Use Your HSA For Physical Therapy
An HSA, or Health Savings Account, is a smart way to save money for your health. The money goes in before taxes, and you can use it to...
Formida Physical Therapy
Jun 122 min read
Triangular Fibrocartilage Ligament (TFCC) - An Overview for Golfers
As someone who has experienced wrist pain, I can empathize with the discomfort it can cause. Wrist injuries are a common occurrence, but...
sandyfung09
May 4, 20244 min read
What To Know Before Your ACL Surgery
Time To Get Fit! Prehab is typically performed and highly recommended in the weeks or months leading up to ACL surgery. It can include...
sandyfung09
May 4, 20245 min read
Tommy John Surgery - Overview of Injury to Recovery
Tommy John surgery is a common surgical procedure used to repair the ulnar collateral ligament (UCL) in the elbow joint. The UCL connects...
sandyfung09
May 3, 20247 min read
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